Meditation
Any meditation book
by Stephan Levine, Ram Dass, Thich Nhat Hanh.
The
first three authors have good chapters on working with pain.
Healing
Back Pain Naturally The Mind Body Program.
Art Brownstein, M.D.
Guided
Meditations, Explorations and Healings
Stephan Levine
A
Gradual Awakening
Stephan Levine
Full
Catastrophe Living
Jon Kabat-Zinn
In
the Lap of the Buddha
Gavin
Harrison
Loving
Kindness
Sharon Salzberg
Yoga
Any
book or Video by
Angela Farmer and Victor Van Kooten
http://www.angela-victor.com/angela.html
Yoga
for runners
Jean Couch
The
Healing Path of Yoga
Nischla Joy Devi
Yoga....
Donna Farhi
Living
Yoga
George Feuerstein et al
Yoga......
Erich Schiffmann
The
Women's Book of Yoga
Patricia Walden
For videos, dvds, books…. go to any library and explore....
Also the library has all of the above books.
Metta.
Michael
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